Tone & Sculpt

Our tone and sculpt exercises include a combination of high and low intensity workout.  Our aim is to help improve physical strength, build endurance and stamina, improve circulation and mobility and burn those calories.  The end result is a well-tone body and improved metabolism.

Thursday : 10am - 11am 

To find out more contact Jiner Ong at marketing@faithcs.org.au or call +61 444 561 082.

Note: for hygiene reasons, please bring your own yoga mat/towel, dumbbells, resistance bands, drinking water and exact cash for payment.

 
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Tone & Sculpt
Strong by Zumba
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