Zumba Fitness

​

Zumba fitness is a Latin-inspired dance fitness program that incorporates a mixture of low and high intensity moves for a total body workout. Combining all elements of fitness - cardio, muscle toning, balance and flexibility, Zumba is a calorie burning and invigorating dance fitness.

 

Wednesday     : 9.30am - 10.30am

​

Strong Nation by Zumba

​

A revolutionary high intensity total-body workout where every beat has a move and every single movement is done in sync with the music.  Strong Nation by Zumba uses reversed-engineered music incorporating EDM, Hip-Hop, Latin and a fusion of genres to motivate participants to push themselves past their limits and to keep everyone moving together seamlessly.

    

Tuesday           : 9.30am - 10.30am 

​

To find out more contact marketing@faithcs.org.au or call +61 444 561 082.

​

Note: For hygiene reasons, please bring your own yoga mat/towel, drinking water and exact cash for payment.