Zumba Fitness

Zumba fitness is a Latin-inspired dance fitness program that incorporates a mixture of low and high intensity moves for a total body workout. Combining all elements of fitness - cardio, muscle toning, balance and flexibility, Zumba is a calorie burning and invigorating dance fitness.

Tuesday            : 10.45am - 11.45am 

 

Wednesday     : 9.30am - 10.30am

Strong Nation by Zumba

A revolutionary high intensity total-body workout where every beat has a move and every single movement is done in sync with the music.  Strong Nation by Zumba uses reversed-engineered music incorporating EDM, Hip-Hop, Latin and a fusion of genres to motivate participants to push themselves past their limits and to keep everyone moving together seamlessly.

    

Tuesday            : 9.30am - 10.30am 

To find out more contact Jiner Ong at marketing@faithcs.org.au or call +61 444 561 082.

Note: For hygiene reasons, please bring your own yoga mat/towel, drinking water and exact cash for payment.  

 
 
 
 
 
 
 
Strong Nation by Zumba
Strong Nation by Zumba
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Zumba
Zumba
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Zumba
Zumba
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